5:15PM from Gate City – Tempo Lap – expected pace in the 18-21 mph range.
6:45PM from Gate City – Recovery Lap – Expected 2-3 group, with paces from 18mph to 14mph
https://ridewithgps.com/routes/28785769
5:15PM from Gate City – Tempo Lap – expected pace in the 18-21 mph range.
6:45PM from Gate City – Recovery Lap – Expected 2-3 group, with paces from 18mph to 14mph
https://ridewithgps.com/routes/28785769