Happy New Year

Now that the new year has started, and the holidays have more or less come to an end, the real training season begins. For the last month or so, we have been working on maintaining/building some base fitness without a real target in terms of gains.

Starting monday, that changes. The targeted training gets rolling, with 2 weeks of foundation work, before settling into our training plan for the Chattanooga 70.3 that is our first big race of the year. Along with that will start the regular posts about training, nutrition, and equipment.

This year, we will be racing with Endurance House Atlanta for all of our races, and we hope to see so many familiar faces from the various groups as we hit these races.

Someone asked why I am so passionate about Endurance House Atlanta. The answer is a little tricky, but it really boils down to people walking the walk. When you visit with the people at EH, you hear a lot about “Redefine Your Possible”. Sounds a little trite. The thing is, these people live and breathe it. Sure, it is great to have the athletes out there that can and will be podium finishers. Supporting those athletes is fine, but when it comes to Redefining Your Possible, it is all about the every day athletes, the ones that just want to see what they can do, who want to finish, or maybe finish stronger than the last event they did, despite having no real chance at a podium.

I am one of those athletes. The people at Endurance House are every bit as much about supporting them as they are the ones that can and will podium. That is what Redefine Your Possible is all about. If you are thinking about triathlon in 2015, come out and join us for a tuesday night run, or a wednesday night spin, and see what I am talking about. There is a great group of people working hard to show themselves what is possible with some work, and a whole lot of redefinition of just what is possible.