Author Archives: Scott Satori

Live every day

(In avoidance of confusion, this is Scott, not Dru)

Thursday I gave the eulogy at my mother in law’s funeral. Last Christmas, she was diagnosed with a brain tumor, but responded well to radiation and chemo. On the Friday of my Ironman weekend, my MIL went to the ER with a fever caused by a perforation in her large intestine. On Friday, I asked my wife if she wanted me to come home. “I am not dong the training for this again and I am not paying for this again. Finish what you started. You add no medial value.” She was right. I had an amazing weekend and was with her on Monday night. My MIL got better, but never “well” and a sequence of infections and tumor related seizures left her in a state where she would not recover. She now resides with Love everlasting.

I am proud of my eulogy. It is from the heart and I wrote and rewrote it many times prior to the funeral. I struggled to get through reading it at the funeral, ultimately reading without looking at my family. Someone asked if I would share it (a nice compliment) so I’ll share it. I think it is a good testimony to a legacy of love.

Let me say it out loud. This sucks. When I was 13 my grandfather died after a battle with lung cancer. That night after we got the phone call from Louisville to Atlanta, I went to homecoming. Friends asked me if I was ok, I was fine. Paw Paw was a good man who raised my amazing father, but I did not know him that well. He lived in Louisville, I lived in Atlanta. For my children, November 29, 2015 sucked. They are not ok. Mary Pitman did not live in Louisville she lived here, in our lives, everyday and we loved it.

Rachel and I are very fortunate to have raised our children within 10 mile of my parents, as well as Mary. My children’s grandparents are integral pieces of their lives. We are so very lucky. Mary attended every event in the lives of my children, my family. We have been so very blessed. It is this blessing that makes today so much harder.

Each of you here celebrates one or more moments of joy and love as a direct result of Mary’s earthly journey. We celebrate hundreds. Some of you may not know Mary that well, but rather you are here to support Rachel or Ben, one of Mary’s amazing grandchildren or myself. If so, you are still celebrating Mary’s love as it has been shared generationally.

The first time I met Mary, Rachel and I had been dating a few months. As all of you know, Auburn University and Auburn football are recipients of Mary’s love. Rachel had invited me over to watch the National Championship Sugar Bowl between Alabama and Miami in January of 1993 with her family. I was raised on college basketball and knew little about the passions of Southern football. As we watched the game, I started cheering for Alabama. When Mary asked what I was doing, I told her simply that Miami was a suburb of New York and I was cheering for the true Southern team. Mary said, “we don’t cheer for Alabama in this house.” I replied, “I don’t cheer for Northern teams.” And, as it happens, the first day I met my future mother-in-law, she kicked me out of the house. Neither of us would give in.

As time passed, I ended up loving her Auburn, her daughter and her. When Rachel and I were planning our wedding, I again saw the depth and passion of her love. As the mother of the bride, Mary took her role seriously. She and Jon were happy to pay for their daughter’s wedding. When meeting with the reception facility, I started to argue price items. Mary told me simply, “I have worked and saved for this wedding. Shut up, you are not paying for it.” She loved her children completely and at all costs.

I share those stories create a view into Mary’s fierce love. She loved with a force of will that is unmatched. I share that trait and chose a woman with that trait. Together, we are raising three girls who share that trait. Mary’s love was directed in a spotlight fashion and, I have to admit, I loved how that spotlight was directed at my children. I celebrate that love for my family and I cry to see that light extinguished.

I am at a loss. I am at a loss to comfort the ones I love who have lost a friend, a sister, a daughter, a grandmother, and hardest of all, a mom. My God has taken Mary into his embrace and welcomed her home. My God is the father of infinite love. My God can direct that same spotlight love on each of us, all at once. If one of my children does not recognize me on the street, I will embrace them anyway, there on the street. My love is not shy and my love is but thimble of God’s love. No earthly sin will ever exceed the love of the Father. God has wrapped Mary in his love and will grant her peace.

On the Sunday that followed Mary’s passing, a friend of mine who also lost her mom shared with me some heartfelt advice I want to share with Rachel, Ben, Savannah, Sydney, Sabrina, Karen, Nancy and others.

Now is the grief that you’ve prepared for. Now is when you’re ready for it. The holidays are never the same, but you anticipate the different. You steel yourself against it. You have people to help you through it.

Later is strange. Later comes the moment when a random recipe in a magazine causes you to want to pick up the phone to call her mom. Later is when something unexpectedly awful or awesome happens and the one person you want to share it with is the one person you can’t. Later are the thousands of moments that take your breath because you’re not ready. The unexpected is the hardest.

For each of these people, make sure you’re there for them in later. You’ll never know how much they’ll need it. When they get mad, because how can you possibly understand? You don’t “get it”. That’s ok. Love them with the fierceness Mary would have loved them.

I have to let my wife feel all the feels she needs to feel and comfort her through them. This time sucks. My heart hurts for my entire family. I know that the miracle was getting even one moment with Mary? I get it. I know. I am selfish. I wanted so much more for me. For my children. For Ben and my wife

In the end, our earthly life everlasting is the imprint we leave on the world. The moments of longing and loss are holes that Mary once filled with love and joy. Each tear is a celebration of a special moment that you shared. Today more than ever, we remember, It is better to have loved and lost than to never have loved at all.

Thank you, Mary for your amazing daughter. Thank you for loving me. I love and miss you. Amen and War Eagle.

One more IronMan post – Remember your Why

Why did I do an Ironman? 13 months ago, after my brother Dru did his first Sprint triathalon said he wanted to do an Ironman.  “Ok” I responded.  “You don’t have to do this,” he said.  He was right. I didn’t have to do it, I wanted to.  Maybe there was a little competitiveness with my older brother, but I told him, “I won’t finish before you, but I will finish on the same day.”  We are close in age, but were not so close for a number of years.

 

In 2008, I quit smoking and started wogging (just enough jogging to avoid calling it a walk).  One year later, my cousins convinced me to sign up for the Kentucky Derby Half Marathon. I had never run a mile.  One year of training later, I cried at the finish line of a half marathon.  My cousin Dorothy and I decided to try a marathon.  Seven months later, we completed the Outer Banks Marathon together.  My mom and dad were there at the finish.  I cried again.  One or two marathons per year satisfied my fitness needs.  Not too fast, not too slow.

 

Dru did athletic things when we were younger and had the natural ability.  In his teens and twenties he rode.  This past year, in training, we saw that he is a damn good cyclist.  However, his thirties were no kinder to his middle than mine.  I’d like to think my journey inspired him to start running.  And just as he was getting up to a couple of miles, I called one morning with a free entry to a 10K the next day.  “ok,” he responded.  “You don’t have to do this, ” I told him.  “I know.  Pick me up at 6AM?”  The photo of us running that 10K together will still be up in my house when I am very old.  That day, we decided to run a marathon together.  Disney marathon sounded like a good idea.

 

In November 2012, we ran Rock and Roll Savannah full.  Ed, Dru and I went down together in Ed’s 40′ RV.  All three brothers together was amazing, we have to do it more.  The day before the marathon Dru reminded me that he had done 100 mile bike rides, the marathon would not be so bad.  We ran side by side until mile 18.  He was hurting, but we were ahead of the 5 hour pacer.  When the pacer passed us, I got antsy.  “Go.  I’ll be right behind you”  Dru admonished.  I went.  Dru finished nearly an hour behind me.  I did not like that feeling.  Dru did not want to marathon again.  I left him behind to serve my own goals.

 

2 months later, Disney was worse and, in every way, better.   I had run the half marathon the prior day for my “personal” race.   We were running 26.2 together.  For the fun. For the pictures.  All of it.  Our families, including Mom, Dad and Ed were all down for this trip.   Dru tweaked his ankle at Mile 10 of Disney.   In pain, the last thing Dru needed was his little brother bouncing like  a chihuahua panting, “How you feeling? Need anything? Wanna run? Wanna walk? Wanna put a foot in your brother’s teeth?” for the next few hours.  Instead of staying by his side, I talked to everyone within half a mile of Dru.  I asked them why they were running.  I was inspired by their stories.  I coached spectators.  They were happy when I moved on.  I serenaded fellow runners. We stopped for every photo together.  I ran the bases in Wide World of Sports.  I rode Everest with my brother in the middle of a marathon.  We hugged our family in the street.  We had the time of our lives.  Dru swore off marathons.  He lied.  We did Savannah in 2013 and 20  14.

 

So in Summer 2014, Dru’s friend Dave gets Dru out for a Tri.  A little sprint Tri in July.  Dru decided to do an Ironman.  I mean, why not?  How hard can it be?  Queue the prior conversation…  Apparently, if we volunteer for IMChatt in 2014, then we get dibs for entering 2015.  At 6 AM after a day of helping runners at mile 13 of the run that looked like they wanted to die, we stood in line for 364 days of anticipation.  A couple of questions I asked during tis line included, “So, how far will we race?” and “it costs how much?”.

 

12 months later, I became an Ironman. 144.6 miles sounds like a lot of steps, but for me , it was just one of many

You are an Ironman

You have more can than you think you can – favorite shirt

Don’t drown, Don’t Crash, Don’t quit – my own mantra

Remember your why – favorite sign

Scott, You are an Ironman! – my favorite sentence. A 5 word sentence that I did not really care about before race day.

I assume every Ironman has asked themselves during the race why they are putting their body through this pain. I know most of the pain is a lie that my brain tells my body to make me quit. My brain tells me I am done long before I am really done; but this I have learned during training, “I have so much more can than I think I can.” And more importantly, I “get” to do this. I have close friends battling Cancer from hospital rooms. My wife could not make the trip because she had to take her mom to ICU on Friday. My wife wants me to finish. She does not want me to repeat this investment for a while… “What investment?”, you ask

Money? Oh damn, this game is expensive. $700 for the entry fee. Join a team, $150. Oh, that bike won’t do. Low end tri bike $1400. GU, Carbs, Protein, Shoes, Helmet, etc… Hotels, training travel, training races… Oh my.

Time? Tuesday after work run. Wednesday after work bike. Saturday long ride. Sunday run. Daily lunch exercise. Tired all the time

Pride?
I am a swimmer. I did not swim competitively when I was young, but I grew up with a pool in the back yard. As it happens, recreational swimming and distance swimming are not the same. Lots of pool time, not enough open water time. I could have trained harder.

I am not a strong rider. I don’t love the bike, more to the point, I don’t like cars. In metro Atlanta , there are few places to train hills and avoid cars. Thank goodness I spent the money to buy a team. Training weekends on the bike were so much better in no drop groups. I trained and whined. I could have trained harder.

I am a strong runner. I like to run. There is a reason I have done 8 marathons since I quit smoking. I switch on my audio book and disconnect my brain. I picked bike hours over run hours. I could have trained harder.

The entire week before the Ironman, I was a nervous wreck. Concentration was impossible. I am not a fan of the extra hotel night of Friday Check-in, but getting to Chattanooga finally let me breathe. I could focus on the fun and the fun with my brother. He trained harder, but shared the nervousness. It was me and my team, together for whatever. Everything about the weekend was about the event. Friday was check in and dinner with the team. Dru and I ran the hilly 5 miles of the run course. Saturday was a test swim in the river and bike check in. Early to bed and Sunday to rise will make this man stronger and done with this Tri.

Dru and I were at the Courtyard beside the Ironman village, so we were able to check our bikes and get body marking done with time to head back to the room for Hotel Room poop. I do love a nice private poop. The swim start is actually part of the greenway run course later. A mile of athletes waiting for an epic day means long lines at the porta potties. The official water temp meant that wearing a wetsuit was optional, meaning the wearing a wetsuit disqualified you from age group awards. Dru opted to swim without his wetsuit. I choose buoyancy. Wetsuiters had to go last, so I gave Dru a hug and wished him a great race.

Once my feet hit the water, the day was on. I have never loved open water swimming. Something about bumping into others keeps me from getting into the “zone.” It took a couple hundred yards to get a good google seal. Eventually, I got settled into a groove. I had a number of course resets and looking for open areas to swim, but 2.4 miles has never gone so fast for me. The TVA limited the current, but 3 days of rain made for favorable waters. As the finish came into sight, I took a break and relaxed; I had to tell the volunteer kayaker that I was just warming the water. It beat waiting in a pottie line. Don’t drown – Check 1:05 Swim

My shorty wetsuit made for a simple transition. I stuck to my nutrition plan and stuffed my face as I ran my bike out. Dru and I had come up 3 weeks before and rode the bike course. I knew this course would not beat me, only riding too fast would beat me. I planned to keep my average at 15 MPH. 3 weeks of taper had me feeling good and staying under 17 was a challenge. I made it to the first aid station at mile 20 before another bathroom break. Fortunately, there was no line for rest stop one. Finally, I felt I was really on my way. 116 miles on the bike is monotony. I did not have the breath for chatting. Thank yous for the volunteers and “on your left” broke up the day. The ride is beautiful. The hills are not hell on the ride. The most exciting moment of the ride was the Pros passing me like I was standing still on the turn on to Hog Jowl Road. My biggest fear was knocking into one of them and ruining their race.

A friend of mine had told me that the game of Ironman is nutrition. Gatorade Endurance on the course, Base Salt and GU, put me in great shape. I had peanut butter crackers and more sport beans in my 56 mile bag. I also had a packet of Chamois Butt’r. Never before have I applied napalm to my balls, but to prevent further damage… One final pee break at the final aid station and I was homeward bound. My tailbone was on fire. The last 16 miles hurt, but I finished. I admitted that the bike and me were breaking up. We had some good times, but she was breaking me. Don’t crash – Check 6:52:42

My half distance race (70.3 miles) had taught me that the tri kit zipper would bounce and draw blood on the run. I hated not wearing my team gear, but my bike to run transition included a compression shirt that I was incapable of putting on. Another big volunteer “thank you” for helping an old man dress. Another coating of body glide and I was out for a run. Only one goal left, don’t quit.

As it happens, I am a strong runner; but I did not have a run plan. I started at a 10 minute mile and figured I would run until I couldn’t. Then I would walk. Then I would run until I couldn’t. Then I would walk. Repeat. This was a recipe for injury. I got lucky. I got lucky that I had a team. At mile 2, I found Tara from my Endurance House Team. I asked Tara about her run plan. “Run 3 minutes at the top of every mile. Then speed walk.” She was certainly speed walking. A 14 minute mile walk pace meant a 12 minute mile average. I decided to stay with her until 13 or so. “Or so” became the rest of the night. Thank goodness for teams.

Scott, you are an Ironman. The 5 words I did not care about for 20 or so hours on Sept 27. Somewhere around 8 PM, those words started to matter. There was a sign along the course, “Remember your Why.” Those words were never part of my “why” but they were part of my finish. As we crossed the bridge for the second loop, I could hear people finishing. I could hear people becoming an Ironman. I wanted to finish this step of my journey. Scott, you are an Ironman became part of “don’t quit”. Dru and I would do this together.

At mile 21 we found another teammate struggling. Lee joined us in our now 13:30 minute mile pace. Together, we made a plan. Tara, me, then Lee. We would each hear our name and those words. I would see my children. I would miss my wife who was home with her mother in the hospital. As my feet hit the IM carpet, I threw my arms in the air. My kids tell me I ran by too fast for them to get a video. “Scott from Georgia. You are an Ironman!” Yes, I am. An amazing volunteer walked me through the finish activities. He delivered me to my children. I was stinky and sweaty and hugged them anyway. I swore I would cry, but I didn’t. I was happy and proud. Dru found me and hugged me. I was so proud of him. Mom and dad found me. They were so proud of their sons. They also had Mellow Mushroom. I would have picked Mellow Mushroom over sex at that moment.

The Ironman was harder than I thought it would be. Constant motion for 13 hours and 54 minutes was exhausting. My pain was not so bad. My teammate Tara had saved me with a manageable run, I might have been able to finish 20 minutes faster, but would have resulted in injury and that demoralizing loneliness of miles 18-21 on the run. After a little rest and relishing the joy, we headed to the hotel. I showered in my full run kit. It needed washing anyway. I told my kids I was heading back to the finish line. I had to be there to cheer for the midnight club. It was an awesome experience. Finishing was hard for this 42 year old. I never worried about the clock. Cheering for men and women whose “all” was dangerously close to a DNF was awesome. Find the video of the man who finished at 11:59:59. The true story is that he paced in the man before him; however, the drama of his finish matched the day. The day is everything that every man and woman has to give.

I love that I am an Ironman. I loved the weekend with my brother. I love that my family was there at the finish. I love that my team made my day. I love asking Dru, “what’s next?” I love know that more epic shit is in our future.

Dru, you and your brother Scott became Ironmen as part of a life of epic shit. Keep doing epic shit!