Welcome to 2019, a year of renewal
- Each day, I want to bring a smile to someone else face, even if it is nothing more than a momentary bright spot in an otherwise drab day.
- Help change reduce the car usage by being one less car on the roads as often as possible (telecommuting, bicycle commuting, better route planning)
- Regain physical fitness lost in 2018, without sacrificing the mental fitness I gained.
W’intervals Start Tonight
6:45PM in the old HH Greg parking lot on Windward Parkway. Bring your lights, you MUST have them for this ride. Yes, we have street lights on the route, but that is simply not enough. Yes, I know that state law doesn’t require good lights, but I do.
The route tonight will be 8 x .5 mile intervals, with .5 mile recovery sections on Westside/Deerfield Parkway. ( The route: https://ridewithgps.com/routes/28959216 ). The intervals will be at or near your personal threshold, and we will soft pedal the recoveries for everyone to come back together before the next interval. Red lights are GOOD for this kind of work.
Most of all, let’s have some fun, ride some bikes, and get stronger for the spring.
Looking for something different?
There are so many options in cycling kits out there, but unfortunately, I find that so many of us end up in team or replica kits, and honestly, I far prefer unbranded loud and fun kits, so I am always looking at other kits out there. So, for the next few weeks we are going to be posting some links to some really fun kit vendors as we stumble across them.
Todays is KOMRaid. We haven’t had a chance to give the product a test, but they are certainly hitting the loud and fun vibe just about perfect.
Starting your day with an early morning run is a great way to make sure your day can’t get any worse
Do Our Streets Make Us Unhappy?
Quite an interesting OpEd in the Washington Post. Some of the numbers quoted in the piece are very specific to Washington DC, however, the averages around the country for metro cities in terms land use are pretty close to those. The number of non-car homes is much higher in DC than many cities (like Atlanta that lacks robust transit options).
One particular quote really stands out, and it is something that we are hearing more and more from city planners, both large and small:
“We’ve built an unsustainable transportation network that makes all of us feel isolated, vulnerable and embattled, no matter how we’re getting around.”
While even if we have rich and robust non-car support in our transportation budgets and spaces, many people will still opt to drive, but the path we are on makes driving the only viable option, and that just makes the problems worse.
Food for Thought: Helmets
Now before you click through and read this opinion piece, I strongly suggest that you set aside your knee jerk reactions, and approach the piece with an open mind. The statistics world wide strongly support the position of the article, and do not support the knee jerk common sense reaction that most Americans have on the subject.