Some days, I find that the training routine needs a switch just to keep fresh and motivated. So it was that the daughter and I decided that instead of the workout on the schedule (a 6 mile run at easy pace) could be swapped out for something a little different. Instead of a run, it was a jog/hike across the Appalachian Trail for about 6 miles. I can honestly say, the terrain was tough, but the scenery was fabulous.