Category Archives: Bike

The War on Cars

So many car drivers think this whole bike lanes/bike infrastructure push is a war on cars. Every pro-bike article online these days gets overrun with comments from angry drivers espousing this or other anti-bike vitriol like roads were built for cars, bikes belong on the sidewalks, or that bikes are for kids.

I will come right out and say it. It is a war on cars. Everytime you try and belittle bicycles, or even walkers and joggers you firmly establish yourself as someone who fails both at respecting others, and respecting yourself. How so you might ask, so let is discuss this in context.

First, you are right roads are built for cars. That is the very core of the problem, and basically covers the whole “Why is this even a discussion”. Roads should not be built for only cars. It was never the intent to create a traffic system that centered around cars, it was a terrible accident of short sighted admininstrations that failed to grasp the fundemental problems that car first/car only infrastructure creates. The results of car first infrastructure are clearly evident to anyone with a grain of sense. Obesity, Road Rage, Congestion, insufficient parking, insufficient roadas, dependancy upon fossil fuels being just a few of them. We keep throwing resources at ‘fixing the traffic problems’ by trying to accomodate more cars, or get cars off the roads (8 lane highways, billion dollar flying bridge intersections, 4 – 6 lane arterial roads, HOV lanes, etc). All those solutions prove is that if you provide infrastructure, people will use it. The more you provide the more they use it, escalating the problems, not fixing them.

How about those bikes on the sidewalks? Well, common sense dictates, that just like a car on a bike path, a fast moving, heavy vehicle does not interact well with a smaller, lighter slower moving vehicle, in this case pedestrians. Second, it is very well documented that the number 1 place for serious accidents is at contention points like turns. So a bike on a sidewalk entering an intersection, even with a walk signal in a cross walk is most likely to be hit by a turning car than anywhere else. Using your own experience as a reference, how many times have you attempted to cross a road as walker, at a signal, with a walk signal and still almost been hit by a car that didn’t “see” you? Now instead of travelling at 2-3 miles an hour, make that 15. Splat. No, sidewalks aren’t the answer either.

Oh you say bikes are for kids do you. Excellent. Your kids too? Great, glad to hear that. Where are they going to ride? Neighborhood streets, alright, how about to school and back. To get there, they need to be safe. They probably need to use at least one ‘road’. Nope, no can do, roads are for cars, sidewalks are for pedestrians, and we’ve discusseed why they are not for bikes already. Sorry mate, your kids are screwed because roads are built for cars, and bike lanes and bike paths are not meant to be used for transportation, just recreation. Yeah, guess you didn’t think that all the way through did you. Let’s just move on then.

So let’s just get back to the core principal. It is a war on cars. Yes, yes it is, and dear driver, it is to your benefit to not only grasp that, but to get behind it with everything you have. Sure, we get it, you do not want to give up your luxury transportation cage. We understand that your self worth is built on the status symbol that is your vehicle. That is completely fine. You hate sitting in traffic, wasting your time. You get upset when you have to slow down to a speed below the speed limit. This is all fine, and face it, every cyclist on those roads knows your pain, we’ve been there. We even go through it on a bike when we get stuck at a red light behind a sulfur spewing deisel truck smog monster. Give us bike lanes, bike paths that actually go someplace useful (like connecting suburban residential areas to commercial centers instead of paths to nowhere in the flood plains that are otherwise unusble). Let us have our portion of the road, and for every one of us not in a car, you get an easier commute, and remember you can put a minimum of 6 of us in the physical space that you your one car takes up. And guess what, in the process, you benefit. Your gas prices go down as demand goes down. Your parking gets easier. Your lungs can breath easier with less emissions. Oh and you’re concerns about the costs? Most cyclists also own cars. We are paying the same taxes you are, but unlike you, we aren’t causing the wear and tear on the roads and the environment that you are.
So yes, it is a war on cars, and yes, every single driver that isn’t 100% behind it is just an angry self-important idiot. I’m willing to say that, knowing full well that most drivers are going to hate me for it. The problem is, I no longer care. I understand the other truth. Most drivers don’t need another reason to hate me for I am a cyclists.

Embrace the Commute for Training

As an aspiring ( and late in life ) triathlete, finding the time to get in the miles and hours required to build fitness and base endurance is probably the single largest challenge. Time, for many of us is our most valuable commodity. Between the demands of employment, family, sleep, and our social commitments, squeezing out potentially hours a day for working out is tough. Many of us look to combine our fitness goals into other aspects, be it social, or family obligations, while some of us are lucky enough to be able to get our fitness as part of our employment, the rest of us, have to find that time elsewhere.

Consider a pretty typical white collar professional parent schedule:

7:00-7:45AM – Feed kids/launch them to school.
7:45-9:00AM – Transit to place of employment.
9:00AM-12:00PM – Work
12:00-12:30AM – Lunch like time (in many cases eaten at a desk)
12:30-5:00PM – Work
5:00-6:15PM – Transit Home
6:15-8:00PM – Family Time (dinner,homework,domestic chores)
8:00-10:00PM – “Down Time”

Carving out ‘workout time’ that isn’t in that late evening time, using dreadmills and indoor trainers is brutal. This is where the commute as a training window comes into play. A commute of say 10-20 miles is going to take 20-60 minutes in a car in most areas, while that same commute by bicycle is going to be between 20-90 minutes depending upon the rider. Add some clean up and a change of clothes at the other end, and you are typically still well within the transit time window. Now instead of needing to find another time during the day for a workout, the workout is part of the day.

Will this work for everyone? absolutely not, but if you can make it work for you, it can be a huge benefit, not only in time saved and fitness, but it also improves on the job performance (though I will be the first to admit that there are days when the temptation to keep riding past the office is almost overwhelming!).

For me personally, I have had to adapt a couple of things in my schedule. My working hours are early, I typically target getting to the office around 6:30AM, so I am commuting in the dark, so that means riding with lights. I enjoy the morning ride as a low pace 12 mile spin, with an average of about 15 mph. I then work until 2:30 or 3:00PM and then hustle home on a different return route that is close to 16 miles over some nasty rollers. This is a far more spirited work out, that usually pushes over 18 mph. Once I am home, and I get the kids off to their various events, I use the down time between drop off and pick up times to either work on the laptop, hit the trail for a run, or hit one of the pool options for a few laps. Then it is home for dinner, homework, baths and bedtimes. Sure, the days are full, but I actually feel better for it, and I am not stressing about finding time in the day to squeeze in a bike workout too.

Pre Race Day Jitters

I am fairly certain that I am not alone in the following, but the week before a race, particularly at a venue or distance that I have not done before, I get the jitters pretty bad 4-5 days in advance. I worry that I am undertrained, have missed something in the preparations, or even really crazy things like did I forget the registration. I love race day, but I am not a big fan of the week leading up to it.

Dog Days Run 2014 Race Day

Dog Days Run 2014 Race Day

This week, I am going through the ritual. With the upcoming Labor Day weekend long sprint triathlon at Callaway Gardens lurking on Sunday, the pre race jitters are in full effect. This is only my second triathlon, and it is a quirky distance, with a  1km swim, a 30km bike and 8km run, it is a little longer than the usual sprint triathlon. I do not feel like I am under trained, but it is a new distance.  I have trained at every discipline, at longer than these distances, but there remains an irrational, what if that drives me crazy.

There is a point at which the mind overcomes and I get excited.  Too bad, that time probably won’t be until about midnight on Saturday before the race itself. Oh well.

On the upside, this weekend will be a trial race with aero-clips on the road bike until the budget ( or a sponsor steps in ) to allow for the purchase of a dedicated triathlon bikes.

Training OTP

Living and training OTP, or Outside The Perimeter to the non-Atlanta readers, is very much a mixed bag. Personally, I love the experience, but I know many people that think we are crazy. Why? well, the  typical suburban Atlanta road lacks amenities like bike lanes or sidewalks. More often than not, even curbs are a luxury. At the same time, any time spent on these roads is an adventure in dealing with soccer mom’s in large SUV’s, angry landscape truck drivers ( yes I am looking at YOU Bardin Landscaping ), unleashed dogs, deer and squirrels and even the occasional turtle crossing the road.

running in the burbs - north valley Of course there is the other part to this, the realization that ‘flat’ is a relative term, so every route you take is going to involve rollers at best, and some big hills at worst. The scenery however, often makes it all worth it. This field is a the valley floor along a creek that eventually feeds into the Big Creek watershed area, but sits just high enough that it rarely floods.  What you cannot see is that on the other side of that tree line on the left is a golf course.

WP_20140818_005It is on training days like this however, that I truly have come to appreciate what training OTP brings for me. I may be suffering up and down some of these hills, but over each hill is a new vista to look at, and around here, there are some gorgeous ones.

Things Seen

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Seen while riding home on Friday, we have a pair of beautiful vintage cars sitting at the front of a farm. This is just one of the many advantages of using a commute as an opportunity to take in the sites.  Get off the beaten path as you will.  WP_20140814_001